Science Vs Hormone Balancing: Should You Try It?
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Apr 18, 2024 
Experts Dr. Deena Adimoolam, Prof. Anne Cappola, and Prof. Mohit Khera discuss hot topics on balancing hormones like cortisol, testosterone crisis, boosting T, and if estrogen is the enemy. They explore the benefits, risks, and myths surrounding hormone balancing techniques while emphasizing the importance of managing stress for overall well-being.
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Cortisol Supplement Overdose
- Dr. Deena Adimoolam treated a patient with severe symptoms, including weight gain, hair loss, and bruising.
- The patient's cortisol levels were five times higher than normal due to a cortisol-boosting supplement.
Cortisol Imbalances are Rare
- Cortisol imbalances are rare; the body typically regulates cortisol effectively.
- Conditions like Cushing syndrome (high cortisol) and adrenal insufficiency (low cortisol) are uncommon.
Manage Stress, Not Cortisol
- Address chronic stress directly instead of trying to lower cortisol levels.
- Focus on managing the root cause of stress for better overall health.