In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder. You will learn about:
-(0:00) Update on him.
-(14:33)Has his mind changed on hypertrophy programming?
-(26:42) Is he going to use a weighted vest again?
-(33:40) Recovery Diet 101.
-(56:10) Transition into the offseason.
Where to find him:
Instagram: @revivestronger
Website: https://revivestronger.com/
Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636
The Mind Muscle Connection