China Stories [The World of Chinese] Online mindfulness courses are booming in China, but do they actually work?
May 5, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
The Importance of Mindfulness in China
03:23 • 2min
Mindfulness-Based Stress Reduction in China
05:40 • 1min
The Benefits of Mindfulness Training
07:02 • 3min
The Importance of Mindfulness in China
10:06 • 3min
The Benefits of Mindfulness Courses in China
13:31 • 2min