Perfectionism Rewired Actionable Tips to Start Rewiring Your Brain Today
Discover how to overcome the pitfalls of perfectionism with actionable tips to start rewiring your brain today.
If want to leverage your perfectionism as an asset, you gotta check out my 1-1 coaching for perfectionists The Accelerator
When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your strengths and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!
Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.
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WHAT'S 🔥 IN THIS EPISODE:
- Oprah's thought process
- What's a fact vs a story you're telling yourself
- How our thoughts can get in the way of our results and limit our potential
- The connection between our thoughts, feelings, and actions.
- Why affirmations are bullsh*t & what to do instead
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.