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Happy Place
Special: International Women's Day (Part 2)
Mar 8, 2020
The hosts discuss building confidence and overcoming societal conditioning. They also talk about facing career rejection and finding motivation. Parenting and navigating fear and protection is another topic. The episode concludes with closing remarks and a sponsor advertisement.
28:27
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Quick takeaways
- Embrace self-love and reject societal beauty standards to build confidence and appreciate uniqueness.
- Engaging in weightlifting can empower women, challenge stereotypes, and improve self-perception and well-being.
Deep dives
The Power of Confidence and Self-Acceptance
The podcast episode explores the importance of confidence and self-acceptance. The speakers discuss their own journeys and challenges in building confidence and embracing their bodies. They emphasize the need to let go of societal beauty standards and focus on self-love. They share personal experiences of overcoming negative self-talk and learning to appreciate their uniqueness. The episode highlights the significance of resilience and self-belief in navigating life's obstacles and pursuing personal goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode