078. Energetic Practice when You get Triggered by Angry People

In this episode, let's delve into the practice of energetic mastery, exploring how to navigate triggers in a toxic world. We'll discuss identifying our strongest triggers, reclaiming our energy, and embodying our highest vibrations to positively impact ourselves and others.

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

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Main Topics:

1.) Identifying Your Strongest Trigger
2.) Reclaiming Your Energy Threads
3.) Embodying Your Highest Vibrations
4.) Navigating Toxic Environments with Compassion

Detailed Breakdown:

1.) Identifying Your Strongest Trigger:
- Reflect on what triggers you the most in the outer world (e.g., cruelty, judgment, hatred).
- Take a moment to jot down your strongest trigger.
- Practice mindfulness by pulling yourself into alignment and inviting your higher self and energetic teams to work with you.

2.) Reclaiming Your Energy Threads:
- Visualize your energetic threads extending outward onto people or situations that trigger you.
- With guidance from your higher self and energetic teams, retract these threads back to yourself.
- Cleanse and recalibrate your energy by spiraling these threads back into your Divine Cosmic Loop.
- Affirmations like "retrieving my threads of light" can aid in this process.

3.) Embodying Your Highest Vibrations:
- Focus on embodying qualities such as kindness, integrity, joy, and awareness within yourself.
- Recognize that by aligning with these vibrations, you positively impact the higher planes and energetically influence others.
- Embrace your vibrational mastery as a shield in navigating toxic environments and interactions.

4.) Navigating Toxic Environments with Compassion:
- Approach toxic individuals with compassion, recognizing the challenges they face internally.
- Hold space for their struggles without attaching to their negativity or trying to change them.
- By embodying compassion and modeling higher vibrations, you can create positive ripples in the world.


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.