The Cabral Concept 3415: The New Science of Becoming Resilient to Stress (TT)
Jun 12, 2025
Explore how stress can either fortify or weaken your body and mind. Discover the science behind stress resilience and the role of CB1 receptors in combating anxiety. Learn practical lifestyle choices that enhance mental health, including the cautious use of cannabinoids. Plus, get insights on functional medicine practices and the significance of ingredient transparency. Don’t miss the chance to hear about exciting new health products and summer promotions!
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CB1 Receptors and Stress Resilience
- CB1 receptors in the brain control anxiety, mood, and stress resilience.
- Boosting CB1 receptor activity can reduce anxiety and depression symptoms naturally.
Exercise to Boost Resilience
- Exercise moderately for 20 to 30 minutes daily to reduce anxiety.
- Start your day with exercise, preferably after breakfast, to boost stress resilience.
Omega-3s Support Brain and Mood
- Take 2 to 3 grams of high EPA omega-3s to fight stress and inflammation.
- Omega-3s support CB1 and CB2 receptors improving mood and immune health.