AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Fun and Gains
MORE CRAZY GYM STORIES: peach emojis, neck sprains, serenades & more!
Sep 7, 2022
46:29
This week, everyone's fav co-host is back to read more of your gym stories! Listen in as Britt & Darian cover everything from serenades to stepper fails, high school hour to head bonks, hip thrusts, texts, cubby notes & more!
Train with Britt Start Your 7 Day Free Trial Today!
Shop Gymshark Shop my favorite Gym Fits!
Timestamps
1:01 britt’s fun & gains segment
1:50 darian’s fun & gains segment
2:30 weekly review
3:30 gym story time
3:40 stepper fail
5:54 ACL serenade
8:56 did you get my text
12:04 jail time
16:10 treadmill trip
17:35 the smith machine skull crusher
19:54 not the neck
21:48 treadmill takeover
23:00 underhand overhand
25:10 ancestors
26:59 peach emojis
29:20 high school hour
30:55 head bonk
32:28 talking smack
35:59 fuzzy tickle
38:00 hip thrust commentary
40:10 I have another set
43:08 cubby note
44:40 darian’s closing thoughts
YouTube vids
My gym routine & tips for beginners:
My fitness journey:
Week of workouts:
Follow the podcast
Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
Contact Us
hello@funandgainspodcast.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode