

Sarah Armstrong on Divorce and Working Motherhood EP 404
7 snips Apr 29, 2025
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Positive Divorce Experience
- Sarah Armstrong shares her experience with divorce, emphasizing the goal of making the process positive for everyone involved.
- She and her ex-husband consciously worked to ensure their daughter was not collateral damage during the divorce.
Prepare Divorce with Child Focus
- Prioritize your mindset and keep children front and center when preparing for divorce.
- Plan practical steps like having all essentials at both homes to minimize child's burden and maintain stability.
Navigate Year of Firsts
- Anticipate "a year of firsts" after divorce and evaluate after each milestone what works for your family.
- Be flexible, changing traditions or approaches to holidays and events based on their impact on everyone.