AI Snips
Chapters
Transcript
Episode notes
Predicting Divorce
- The Gottmans can predict divorce with 94% accuracy by observing couple's communication patterns.
- This prediction assumes no therapeutic intervention, as therapy at the time even increased divorce likelihood.
Underlying Conflicts
- Conflicts about sex, money, and kids often mask deeper issues.
- These surface arguments usually stem from a lack of emotional and physical connection.
Effective Communication
- Avoid criticism, contempt, defensiveness, and stonewalling during conflicts.
- Instead, express your feelings, needs, and desires directly without blaming your partner.