Mark & Melanie | Finding Yourself in a World That Keeps You Disconnected

You've achieved the goals. Ticked the boxes. Done everything "right".

So why do you still feel… off?

In this episode, I sit down with Mark & Melanie of Coming Home Coaching to explore what happens when success feels empty, your nervous system is stuck in survival mode, and your sense of self starts to fade under the pressure of doing more and being more.

This conversation isn't about adding another productivity hack, it's about coming back to yourself. We dive into the power of somatic work, nervous system regulation, emotional healing, and why true transformation starts with undoing, not adding.

If you've ever felt like you're living a life that looks good on the outside but feels disconnected on the inside, this episode is for you.

RESOURCES & LINKS: Follow Mark & Melanie: @cominghomecoachingCheck out cominghomecoaching.com

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