384: Navigating the Emotional Roller Coaster: Coaches and Their Teams

🔥 Ever feel like you're on an emotional rollercoaster as a coach? 🎢

In this episode of the Coaching Culture Podcast, we dive deep into the intense world of a coach's emotional journey. From the highs of victory to the crushing lows of defeat, we explore how our emotions are inextricably linked to our team's performance.

We discuss:

• 🤯 The struggles of managing your emotions when the game's on the line.

• 🤬 Why "rage monsters" don't win championships (and how to tame your inner beast).

• 🤔 How to separate your self-worth from your team's wins and losses.

• 🧘‍♂️ Practical strategies for finding balance and leading with intention.

Plus: We share real stories, actionable tips, and insightful quotes to help you navigate the emotional complexities of coaching.

💪 Ready to become a more emotionally intelligent coach? Hit that play button and join the conversation! 🎧

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