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Michael Gazzo is a transformational coach, spiritual mentor, breathwork facilitator, platinum music producer, multi-instrumentalist, husband and father. In this episode, he dives deep into how breathwork can be a game changer.
4:55 - Michael Chernow's first breathwork experience
11:05 - What is the type of breathwork that Gazzo does?
17:40 - How Gazzo's breathwork journey started
24:32 - Feeling physical sensations when you do breathwork
32:00 - Our code can be rewritten by processing trauma
39:48 - How to find Michael Gazzo
Michael Gazzo’s website: https://www.michaelgazzo.com/
Michael Gazzo’s Instagram: https://www.instagram.com/gazzomusic/
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode