You Are More Than What You Eat

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A critical look at Netflix’s latest food-fearmongering documentary series.

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Get show notes and references here.

Christy's new book, The Wellness Trap, is now available wherever books are sold. Order it online or ask for it in your favorite local bookstore. 

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.