
The Exam Room by the Physicians Committee What's Actually In A Hot Dog? Eww! | Noah Praamsma, MS, RDN
Mar 27, 2025
Join registered dietitian Noah Praamsma as he uncovers the unsettling truths behind hot dogs, a staple of American dining. Discover how these processed meats can contribute to serious health risks, including cancer and hypertension, due to harmful additives like nitrates. Noah discusses the impact of hot dog consumption in competitive eating and contrasts it with healthier, plant-based alternatives now appearing in MLB stadiums. Get ready for a humorous debate on whether hot dogs are sandwiches and learn about innovative recipes like carrot dogs!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 1min
The Dark Side of Hot Dogs
01:25 • 8min
Health Risks of Hot Dog Eating Competitions
09:51 • 3min
Hot Dogs vs. Heart Health
12:30 • 12min
The Dangers of Processed Meats and High-Heat Cooking
24:12 • 2min
The Taste Dilemma: Cravings for Unhealthy Foods and Hot Dog Classification
25:45 • 2min
Unpacking the Ingredients of Hot Dogs and Their Health Implications
27:25 • 2min
Healthy Home Runs: Plant-Based Options in Major League Baseball
29:20 • 12min
