The Dr. John Delony Show

Our Fights Are Getting More Intense and It Is Scaring Me

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Apr 14, 2023
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ADVICE

Prioritizing Safety and Boundaries

  • Prioritize safety if you feel threatened in your relationship.
  • Find a safe place to stay, even temporarily, and set clear boundaries.
ADVICE

Stop Defending Abusive Behavior

  • Stop defending or making excuses for your partner's abusive behavior.
  • Acknowledge their actions and prioritize your own well-being.
ADVICE

Focus on Your Actions

  • Take control of your own actions and seek safety.
  • Let your partner take responsibility for their own behavior and seek help.
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