Psychology Has It Backwards Episode 198: Believing in Our Own BS
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Aug 23, 2025 Discover how our self-perceptions shape our realities, as the speakers unpack the stories we tell ourselves. They explore how ingrained beliefs distort behavior and hinder self-expression, illustrated by relatable personal anecdotes. The pressure to excel versus the joy of learning is another key topic, revealing the transformative power of embracing spontaneous experiences. Finally, they tackle the impact of negative self-talk and the importance of recognizing intrinsic worth to foster growth and authenticity.
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Tall Girl Who Wore The Myth
- Christine believed she was tall because family labels shaped her behavior and wardrobe choices.
- College dorm photos exposed the false belief and shifted her reality instantly.
We Create Our Own Self-Limiting Stories
- Christine points out we invent beliefs about ourselves that then shape behavior and social perception.
- Those self-made thoughts can create unnecessary limitations and odd behavior.
Camp That Wasn't School
- Judy describes being a studious teen who couldn't relax at camp because she felt obliged to learn everything.
- A counselor bluntly told her "this is camp," exposing how ingrained her identity-as-learner had become.