

LISTEN EVERY NIGHT BEFORE SLEEP! Guided Meditation for Healing, Affirmations & Deep Sleep Hypnosis
Apr 16, 2024
Experience a guided meditation session focused on healing, affirmations, and deep sleep hypnosis to set intentions for a peaceful night's rest. Learn to guide your mind for a restful state, send healing energy to your body, and visualize healing colors flowing within. Embrace positive attributes and affirmations for deep sleep, success, abundance, and well-being, promoting joy, empowerment, and gratitude before bedtime.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Guided Deep Breathing Meditation and Setting Intentions for Healing and Relaxation
03:23 • 2min
Guiding the Mind Like a Conductor for Healing Sleep
04:55 • 3min
Guided Healing and Relaxation Meditation
07:27 • 2min
Healing Color Visualization
09:22 • 3min
Embracing Positive Attributes
12:08 • 23min
Affirmation Meditation for Deep Sleep
34:59 • 28min