This chapter offers a guided meditation session featuring affirmations of worthiness, calmness, beauty, abundance, peace, and more to induce relaxation, healing, and deep sleep. The affirmations cover success, positivity, freedom, safety, confidence, creativity, and overall well-being, promoting feelings of joy, empowerment, comfort, and gratitude. Through reciting positive affirmations focused on love, abundance, peace, wealth, balance, and empowerment, the listener is encouraged to cultivate an optimistic and well-being mindset before sleep.

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