I first met Peter at the US Trail Running Conference in Estes Park, CO. We sat together at lunch, had a great conversation, and I'm excited to bring his perspectives to the Strength Running Podcast.

Peter is on the podcast today to discuss a wide-ranging set of issues that affect runners:

• What counts as "trail running" (especially if you live in a city)
• How you can get involved with trail maintenance in your area
• Plogging and how we can leave spaces better than we found them
• His favorite type of race
• The ATRA trail race calendar

Show Links & Resources:

• The ATRA "Find a Trail" tool
• Strength Running's Trail Running Resource Page
• Follow Peter on Instagram
• Trail maintenance opportunities
• How to become a competitive trail runner (with pro Abby Levene)
• How Anna Mae Flynn trains for trail ultras

Please be sure to say hi to Peter on social media and thank him for coming on the podcast!

Also, a big thank you is in order for SteadyMD for sponsoring this episode of the podcast! Learn more about their medical services for runners and how you can benefit from a physician who understands runners.

No wait times, no copays, no office visits. Just a doctor who understands runners who's always available for you 24/7.