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Growth Mindset Psychology: The Science of Self-Improvement
The 5 Base Principles of Stoicism
Nov 28, 2023
22:49
Snipd AI
Discover timeless principles of stoicism to develop wisdom, inner peace, and emotional resilience. Explore the concepts of dichotomy of control and love of fate, and how they can help us focus on what we can control and embrace all aspects of life. Learn how to transform challenges into opportunities for growth through gratitude. Embrace optimism, negative visualization, and the principles of stoicism for creating happiness, including rationality, virtue, self-reliance, and mindful acceptance.
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Quick takeaways
- Focusing on what we can control and accepting what we can't helps reduce stress and build inner peace.
- By accepting and even finding amusement in life's challenges, we develop gratitude, stop fearing the unknown, and see every experience as an opportunity for growth.
Deep dives
The Dichotomy of Control
Stoicism teaches that we have control over our actions and beliefs, but not over external events. Focusing on what we can control and accepting what we can't helps reduce stress and build inner peace.
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