From Silence to Strength: Healing from Trauma and Choosing to Live with Neila Ramsingh

Have you ever felt like you’re moving through life on autopilot—surviving but not truly living? 

In this raw, soul-stirring episode, George welcomes life coach and author Neila Ramsingh, who spent over four decades disconnected from herself before a miraculous moment in her car changed everything. 

From surviving childhood trauma and unimaginable loss to finding her voice and purpose, Neila’s story is not just inspiring—it’s a roadmap for radical transformation.

What You’ll Learn:

• How to stop reliving your trauma and start reframing your story
• The importance of curiosity, desire, and uncomfortable action in healing
• How to build daily rituals that restore your mental, emotional, and spiritual health
• Why your voice matters—and how to begin using it to change your life
• The difference between surviving and truly living
   

Key Takeaways:
✔️Trauma doesn’t define you—but healing from it requires facing it with honesty and grace.
✔️Journaling, gratitude, and morning routines can become powerful anchors in your healing.
✔️You don’t need to relive your past to heal from it. You need to reframe it.
✔️Faith, discipline, and desire are the foundation of lasting transformation.
✔️Healing is not linear—it’s a series of micro-decisions to get back up every time you fall.
✔️Your voice matters—and using it is the first step toward claiming your truth.
 

Timestamps:
[00:00] – George introduces the theme of surviving vs. thriving and welcomes Neila
[02:00] – Neila shares her early life in Guyana and surviving childhood trauma
[07:00] – The chain of losses between ages 13–20 that nearly broke her spirit
[14:30] – The turning point: a moment of stillness in her car changed everything
[21:00] – The journey of rebuilding through prayer, education, journaling, and discipline
[28:00] – Why healing must include uncomfortable action and self-love
[35:00] – The power of desire—and how to find yours
[44:00] – Reframing the past: you are not your story
[51:00] – About Neila’s book Unleash: how it came to life and what it teaches
[56:00] – Practical steps for unleashing your voice and purpose
[1:02:00] – Neila’s final words: “Your voice matters”—and how to start using it
 

Your Challenge This Week

If something in this episode touched your heart, don’t keep it to yourself.

• Message Neila on Instagram or LinkedIn to say thank you—or share which part hit home.
• Reflect on one truth from this episode and write about it in your journal today.
• Then pay it forward: share this episode with someone who might need to hear it.

Connect with Neila Ramsingh:

• Find her book on Amazon: Unleash: Discover Your True Desire and Become the Happiest Person You Know
   

Join The Alliance – A community for entrepreneurs who scale with trust, truth, and relationships. Click here to join 

Apply for 1:1 Coaching – Ready to align your life and business without burning out? Apply here 

Live Events – Get in the room where long-term success is built. Grab your seat now