Coach Business 170: The Gift of Presence
8 snips
Nov 13, 2024 Feeling 'behind' in life? You're not alone! This discussion dives into the power of presence, encouraging us to embrace where we are without judgment. Instead of comparison, it advocates a mindset of acceptance and neutrality. By letting go of the pressure to keep up, we can truly live in the moment and trust our journey. It's all about finding peace right where you are!
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The Gift of Neutrality
- Accept your current situation without judgment.
- Avoid labeling yourself as "behind" or "ahead," but simply be present.
Living in Multiple Timelines
- We often live in multiple timelines, thinking about the past, present, and future simultaneously.
- This mental time travel can be exhausting and make us feel perpetually behind.
Embrace the Present
- Embrace the present moment as the only place you can truly be.
- While planning is important, don't let future anxieties steal your present joy.