Cultural Connection to Food and Health

Malaysians have a deep cultural connection to food, often expressing love and socializing through shared meals. This culinary tradition includes indulgent dishes that are frequently high in sugar and saturated fats, contributing to rising obesity rates in the country. The consumption of delectable meals like nasi lemak and roti tanai, alongside sugary drinks, highlights the challenges of changing dietary habits. The cultural norm of eating throughout the day complicates the fight against obesity, with experts warning that by 2035, a significant portion of the youth population may be overweight.