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Pod Therapy

#341: Mourning Childhood, 15 Min Session, Hobbying Depression

Jul 18, 2024
01:22:44
The crew takes on questions about mourning the mental illness experienced in childhood, how to interpret a 15 minute therapy session, and whether hobbies can cure depression. 

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Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

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Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

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