#18 The Stronger Way to Train-Quieting the Critics

Are you frustrated with your training or tired of people saying you are training wrong?

In this special episode, Sally shares her personal story of overcoming self-doubt and a sea of critics to fulfill a childhood dream of becoming a professional athlete. We guarantee you will be encouraged and inspired by this episode no matter where you are in your dream journey- running or not.

Episode Topics:

1. The foundation of customized training and letting go of the "perfect way to train."

2. Why blanket statements, even from so called "experts" should be taken lightly.

3. Sally's personal story from young mother of two, in debt, and carving her own path to be a pro athlete.

4. Using your powerful mind, research and discernment to carve your own path.

5. Only you can work on your dreams.

6. The words you need to hear today.

7. Choose Strong.

If you loved this episode and want to help us continue to put out great content, please consider downloading Sally's Running and Strength app: SALLY'S APP

Subscribe to our YOUTUBE channel and follow Sally's training journey to the COCODONA 250 in her latest series: Training for a 200+ Mile Race. Episodes are released every Friday!

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