You Are Heroic with Brian Johnson The Gifts of Imperfection by Brené Brown (Heroic Wisdom Daily)
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Nov 20, 2025 Explore the transformative insights from Brené Brown's work on worthiness and wholehearted living. Discover how courage, compassion, and connection arise from embracing vulnerability. Learn to let go of perfectionism and embrace authenticity and self-acceptance. Key guideposts for a fulfilling life include gratitude, play, and meaningful work. Plus, find out how sharing our stories can diminish shame and lead to deeper connections. Remember, you're not broken—you're on a journey of becoming!
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Worthy Because You Exist
- Worthiness comes from being, not doing or appearing perfect.
- Brené Brown shows that inner acceptance outlasts external validation.
Choose Vulnerability Over Perfection
- Cultivate courage, compassion, and connection by choosing vulnerability over perfection.
- Let go of the need to be perfect and practice authenticity, self-acceptance, and grace.
Practice The Ten Guideposts
- Practice the ten guideposts like authenticity, gratitude, creativity, play, and rest daily.
- Use these practices to build a meaningful, balanced life rather than chasing perfection.
