#76 - A Case For Pleasure: How Avoiding it is Affecting Your Health, Intimacy and Happiness

In this episode, Dr. J argues her case about the importance of pleasure and how lack of pleasure is affecting your health, intimacy, happiness and everything in between.

Dr. J examines her own life experiences and those of the women she works with to illustrate how things like feminine burnout, unhappiness, decreased physical health, inability to feel joy, and so much more can be rectified through pleasure.

In this episode Dr. J also examines how you’re actively avoiding pleasure and offers solutions to help you slow down, reflect and start to feel joy again.

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Read: The Pink Canary

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Mentioned in this episode:

Listen to Episode 71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal

Listen to Episode 62 - Feminine Burnout Series: The Woman Who Can't Ask For Help

Listen to Episode 63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself

Listen to Episode 65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People

Listen to Episode 66 - Feminine Burnout Series: The Woman Who Doesn't Know What She Wants

Listen to Episode 68 - Feminine Burnout Series: The Woman Who Cannot Orgasm