Welcome back! In this episode recorded back in the summer, Morgan and Ollie host pro runner and content creator, Allie Ostrander, into the studio and onto the pod! In this episode we have a big chat, covering everything from the business of being a runner/creator, competing and training across multiple disciplines, and Allie's philosophy on being herself and the best runner she can be. This is one of our favorite episodes, so we hope you like it too!

We will be in NYC for the marathon this year! Fill out this form to join us (or so we can cheer for you!): https://forms.gle/oKgRYL1CwSkYr3ycA

Special Guest: https://www.youtube.com/@allie_ostrander ‪

Instagram: https://www.instagram.com/allie_ostrander/

Follow us here:

Instagram: https://www.instagram.com/coffeeclub.pod/

George Beamish: https://www.instagram.com/georgebeamish/

Morgan McDonald: https://www.instagram.com/morganmcdonald__/

Olli Hoare: https://www.instagram.com/ollihoare/

Coffee Club Merch: https://coffeeclubpod.com

Morgan's discord: https://discord.gg/uaCSeHDpgs

Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/

Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Allie Ostrander‘s Formula for Life, Running, and Business