It's a Good Life cover image

It's a Good Life

Quick Cut: S2E273 Beating Procrastination

Feb 27, 2025
10:28

Click here to listen to the full episode


In today’s busy world, procrastination is the mortal enemy of potential and true achievement. In this episode, Brian explains how you can stop making excuses, conquer procrastination and get on the road to incredible success.

 

YOU WILL LEARN:

·     The psychology of procrastination.

·     The impacts of procrastination.

·     Tips to beat procrastination.

 

MENTIONED IN THIS EPISODE:


S2E166 The Power of Perseverance


S2E170 The Slow Burn of Success: Cultivating Patience


NOTEWORTHY QUOTES FROM THIS EPISODE:

 

“When we get people to beat procrastination, we can get people to beat their goals.” – Brian Buffini

 

“Procrastination is not waiting and it is more than delaying. It is a decision not to act.” – Dr. Joseph Ferrari

 

“We are so scared of being judged that we look for every excuse to procrastinate.” – Erica Jong

 

“When you're doing the good stuff on autopilot, you're winning.” – Brian Buffini

 

“Habits and routines are the secret elixir of the most successful people in the world.” – Brian Buffini


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