The Dr. John Delony Show I Regret Divorcing My Wife
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Oct 8, 2025 Milo, a caller grappling with regrets over his divorce, opens up about his past mistakes and the steps he's taking towards self-improvement. He explores self-care and the importance of making amends, with John encouraging him to approach healing before reconciliation. Meanwhile, Will seeks advice on how to communicate his concerns about his wife considering surrogacy for her sister, worried about its impact on their marriage. John emphasizes the need for honest conversations and shared decisions to strengthen their relationship.
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Regret After A Rash Divorce
- Milo divorced his wife and realized seven weeks later he was the primary problem in the marriage.
- He cites video game addiction, lack of empathy, and dishonesty as contributors to their breakup.
Co-Creation And Numbing Patterns
- John highlights that partners co-create relationship dynamics and attract patterns from their upbringing.
- He notes video games can serve as emotional numbing and avoidant coping in relationships.
Do The Inner Work First
- John Delony urges self-work before trying to reconcile, recommending counseling, exercise, and community.
- He warns that returning to the same patterns would recreate the same problems.