
Life Kit Dear Life Kit: I’m sick of all this unwanted attention
23 snips
Nov 13, 2025 Brittany Luse, host of NPR's It's Been a Minute, joins clinical psychologist Adia Gooden to tackle the tough topic of unsolicited advice. They delve into how to set boundaries with family and friends, offering practical strategies for handling judgmental in-laws and unwanted comments about marriage plans. With a blend of humor and clear communication techniques, they equip listeners with tools to navigate uncomfortable situations and assert their self-worth. Their candid insights encourage a compassionate approach to self-care and interpersonal relationships.
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Stand Firm And Set Boundaries
- Ground yourself in who you are and let that truth outweigh judgmental comments from others.
- Set boundaries by saying you feel judged and asking for those comments to stop.
Control Responses, Not People
- Control only your responses and interactions, not other people's behavior.
- Involve your partner to manage their sibling and decide how to distance or set limits together.
Deflect, Then Be Direct
- Use a light, witty response first to signal discomfort about comments on your appearance.
- If it continues, be direct: tell them you're not comfortable and ask them to stop.


