The Iconic Podcast cover image

The Iconic Podcast

86. Forest Bathing

Mar 4, 2021
18:09

Forest Bathing is scientifically proven to reduce stress, depression, anxiety and enhance our healing abilities.  Learn how this practice in your life not only gives you a connection to nature but also the clarity to hear your intuition and biggest ideas.

 

Jen’s Links:

Work with Jen: www.jenszpigiel.com

 

Connect with Jen: www.instagram.com/jenszpigiel

 

Becoming Iconic Instagram: www.instagram.com/becomingiconicpodcast

 

Do you love the Becoming Iconic Podcast? You will also LOVE the blog where Jen takes a deeper dive into more personal topics on all things business, style, relationships and family.

www.jenszpigiel.com/blog


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