Forest Bathing is scientifically proven to reduce stress, depression, anxiety and enhance our healing abilities. Learn how this practice in your life not only gives you a connection to nature but also the clarity to hear your intuition and biggest ideas.
Jen’s Links:
Work with Jen: www.jenszpigiel.com
Connect with Jen: www.instagram.com/jenszpigiel
Becoming Iconic Instagram: www.instagram.com/becomingiconicpodcast
Do you love the Becoming Iconic Podcast? You will also LOVE the blog where Jen takes a deeper dive into more personal topics on all things business, style, relationships and family.
Connect with Jen:
- Read the magazine here: @iconicmagazine__
- Hang out with Jen here: @becomingiconic
- See all your resources here: www.becomingiconic.co