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I review common fitness myths for women over age 40 & BUST the heck out of them.
"Your body will be around a lot longer than that expensive handbag. Invest in yourself."
Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr
Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d
Click here for services: https://inspirehw.com/
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode