Feel Better, Live More with Dr Rangan Chatterjee BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #319
7 snips
Dec 9, 2022 Edith Eger, a Holocaust survivor and psychologist, shares her extraordinary story of resilience and empowerment. She recounts her harrowing arrival at Auschwitz and emphasizes the power of self-love and positive thinking in overcoming unimaginable adversity. Through her experiences, Eger highlights the importance of kindness, forgiveness, and support among survivors. Her poignant insights encourage listeners to embrace suffering as a stepping stone toward personal growth, reminding us that challenges can lead to transformation.
AI Snips
Chapters
Transcript
Episode notes
Auschwitz: An Opportunity
- Auschwitz became an opportunity for Eger to discover her inner power.
- She chose to be a survivor, not a victim, recognizing her spirit as inviolable.
Arrival at Auschwitz
- Edith Eger's parents were sent to gas chambers shortly after arriving at Auschwitz.
- She and her sister were separated, with Eger narrowly avoiding the same fate.
Self-Love and Self-Care
- Practice self-love and self-care daily by affirming your worth.
- Create positive thoughts, feelings, and behaviors through intentional thinking.