Anxiety Book Club cover image

Anxiety Book Club

Episode 11 - The Craving Mind with Dr. Judson Brewer

Jul 4, 2020
50:21

Join me and Dr. Jud as we explore the science behind mindfulness and how we can leverage it to intervene in the carrying out of bad habits in our own lives, learning from his research in treating smoking, cocaine use, anxiety and other addictions. Find out more about Dr. Jud at his website or the book, The Craving Mind.

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