ON AIR WITH ELLA | Women's Wellness 235: Declutter to Destress - the Marie Kondo Method - ft. Lisa Tselebidis
Lisa Tselebidis shares how to declutter to destress using the wildly popular KonMari Method. We're talking about:
- The benefits of the KonMari Method as created by Marie Kondo
- 6 declutter principles that can help you lead a simpler, more joyful life
- Where to start when you feel overwhelmed
- How to manage guilt when getting rid of mementos and nostalgia
🌟 Guest: @lisatselebidis
📝 Show notes: www.onairella.com/post/235-declutter-to-destress
🎧 Related episodes:
▶️ 375: Simple Life Hacks for Clean Living
▶️ 302: 4 Tips for a Clean Home
--------------------------------
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
🎧 Free Custom Playlist - grab yours here.
-----------------------------------
👭 Join us for our next women's event in DC! Get on the waitlist HERE.
💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.
🛍️ DISCOUNTS & PROMOS - shop, save and support:
- Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA
- "SLEEPYTIME" Kill Switch Hot Chocolate - I LOVE this stuff!!!
>>> See all of my discounts & recommended brands right here!
-----------------------------------