#408: How to Have 20/20 Vision Forever

Jake Steiner is a passionate advocate for eye health with a unique perspective; that we can reverse myopia naturally.

After a decade of research Jake compiled enough peer-reviewed academic data to back his hypotheses that we've been looking at myopia all wrong, that the 100 billion dollar per year retail optometry industry is little more than a cash cow, that our eyes are not broken, and that myopia is reversible.

He's here to share his journey from a -5-diopter prescription to perfect 20/20 vision, as well as simple tips to help you regain perfect vision.

Key Takeaways:

• What exactly is myopia, and is eyesight truly determined by genetics? [7:10]
• The hidden costs of visiting an optometrist. [12:17]
• Jake's counterintuitive method to regain perfect vision. [13:40]
• Why getting outside can be addition by subtraction for your eyes. [17:50]
• A simple trick to help you combat heavy screen time. [19:38]
• These ancillary effects of wearing glasses will change the way you see them. [21:00]
• Two steps to eliminating dependence on corrective lenses. [24:45]
• The impact of age on vision, and what you can do about it. [27:43]
• How quickly can someone transform their vision? [32:25]
• How you can benefit from your daily commute. [34:05]
• The Renegade Book Club. [37:13]

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