Football Fitness Federation Podcast #265 "Creating A LTAD Multi Sport Program" With Paulo Carvalho
Nov 8, 2023
53:18
Episode 265 of the Football Fitness Federation Podcast is with Women's Youth Team Lead Sport Scientist at Benfica Paulo Carvalho
We discussed:
▫️S&C in Portugal
▫️Creating a LTAD program
▫️Multi Sport Programs
▫️Individual S&C programs
& much more!
You can connect with Paulo on LinkedIn or on X (Twitter) @PauloCarvSC
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
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