The Leading Edge in Emotionally Focused Therapy 59. Coming in Hot or Hopeless: Chaos in the First Session
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Aug 24, 2023 Discover the challenges therapists face in initial sessions with clients who show intense emotions or signs of hopelessness. Learn strategies to create a productive atmosphere that balances client expression with necessary boundaries. The importance of informed consent and safety is emphasized, along with validating feelings to foster hope. Explore how therapists can shape clients' expectations and encourage active participation while navigating emotional turmoil, ultimately guiding them toward connection and transformation.
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First Session Framework
- Give clients space to share their story and observe their interactions.
- Explain your role and the therapeutic process in general terms, focusing on creating clarity and safety.
Initial Approach
- Be less active in the first session to establish trust.
- Listen for client motivations, contraindications, and their comfort levels within the relationship.
Handling "Hot" vs. Hopeless Clients
- When clients are "hot," take an active stance to establish safety and manage the intensity.
- When clients are hopeless, validate their feelings and grieve with them.