

#133: 4 Common Misconceptions About Avoidant Attachment
Mar 2, 2024
34:27
In this week's episode, I'm joined by my partner Joel and we're exploring some common misconceptions about avoidant attachment. Avoidant attachment is frequently misunderstood and misrepresented in a lot of online content, and it's so important to me to dispel some of those portrayals and offer something more humanising and more honest about what's going on for avoidant folks.
We cover misconceptions around:
- avoidant people not wanting to be in relationships
- avoidant people only caring about themselves
- avoidant people never experiencing anxiety in their relationships
- avoidant people being unable to change
Highlighted Links
- Join the 28-Day Secure Self Challenge
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Download the FREE Anxious Attachment Starter Kit here
- September 2025 London Event Waitlist
Additional Resources