We Can Do Hard Things cover image

We Can Do Hard Things

What You Need To Know to Have More Fun TODAY with Catherine Price

Apr 18, 2024
Fun expert and author, Catherine Price, delves into how fun increases productivity, challenges the notion of women having fun being offensive, and provides tools to incorporate more fun in life. She emphasizes reclaiming enjoyment amidst societal pressures, physiological benefits of fun, and the importance of embracing joy for well-being. The podcast explores the balance of passion and commercial demands, promoting self-expression, and discovering one's authentic self through engaging in enjoyable activities.
51:29

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Prioritize fun to tap into joy and authenticity in life.
  • Fun is about emotions, not just activities; seek joy and connection.

Deep dives

Importance of Fun as a Essential Element of Life

Fun is not just about engaging in activities, but it is about experiencing a feeling of playfulness, connection, and flow. It is crucial to prioritize fun in our lives as it can serve as a reminder of the joy, delight, and worthiness of being human. When we embrace fun, we tap into a realm of authenticity and self-expression that enriches our lives and enhances our overall well-being.

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