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The extreme passive aggressiveness of their constant nitpicking is debilitating. You can’t ever be right, about anything. They constantly correct you. You say that your dog is 3 years old, and they correct you saying that he is 3 and a half years old. You say that it is 75 degrees outside, and they correct you saying that it is 76. But you go through years of believing that this is you. "Oh, I must be wrong. They know more than I do. I need to be more specific. I must not have said that clearly enough. I must not have defined that part well. I will keep working on me, and we will be just fine.:

Covert abuse gets inside of you. It results in zero self-esteem and zero self-confidence. You second-guess yourself constantly, and gaslight yourself. Overtime, this affects your other relationships. When you do the healing, it is an intense crash course on discovering you, and there is peace to be found.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

Are you tired of feeling isolated and alone?
Are you searching for people who get it?
Are you confused, reactive and unsure what to do?
Are you running in circles in your mind?
Are you worried for your kids and the effect this is having on them?
Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

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1KHO 440: Breaking the Silence - Understanding and Overcoming Self-Loathing| Dr. Blaise Aguirre