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Miranda July, a celebrated author and filmmaker, discusses her recent New York Times bestseller, which explores the often-ignored topic of perimenopause. She shares her personal journey through this transformative phase, addressing the emotional and cognitive challenges women face. Miranda emphasizes the need for open conversations about menopause and the cultural stigma surrounding it. The episode also features listener experiences, highlighting the importance of representation and the shifting perceptions of aging women in society.
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Quick takeaways
- Miranda July's novel, inspired by her personal experiences, addresses the cultural and informational void surrounding perimenopause and menopause issues.
- The podcast highlights the importance of open dialogue about menopause to combat stigma and empower individuals through shared experiences and understanding.
Deep dives
Navigating Perimenopause Symptoms
Many individuals experience unexpected physical and emotional changes during perimenopause, including irregular periods, joint pain, and mood swings. Some reported feeling a total lack of control over their bodies and struggling with memory loss, requiring them to create checklists to remember daily tasks. Emotional symptoms can include feelings of intangible grief and agitation, leading to times of intense discomfort. The lack of awareness and open discussion around these changes has left many feeling isolated and confused about their experiences.
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