The Sweet Spot - Golf Podcast You’re Not Chunking or Thinning It - You’re Missing Your Arc Depth
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Oct 13, 2025 Jon and Adam dive into arc depth, the often-misunderstood element of a golf swing that can drastically affect shot quality. They share drills to help golfers train this vertical aspect for better contact. A fascinating discussion with Sir Nick Faldo reveals the importance of preparation under pressure and finding a reliable go-to shot. The hosts also tackle the impact of launch monitors on learning, debating whether tech enhances or hinders a golfer's natural instincts. Discover how small adjustments can lead to big improvements on the course!
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Arc Depth Is A Distinct, Critical Variable
- Arc depth is the vertical altitude of the clubhead and is distinct from attack angle and plane.
- Arc depth strongly determines whether you strike the ball thin, pure, or fat and varies most shot-to-shot.
Train Arc Depth With Groove Targets
- Train arc depth using groove targeting or variable tee heights to feel different impact altitudes.
- Spray the face to check vertical strike and practice hitting specific grooves as feedback drills.
Small Depth Shifts Cause Big Strike Changes
- Small vertical changes cause large face-strike shifts: about 1 inch deeper low point moves strike roughly one groove lower.
- Attack angle rarely changes much between swings, so altitude (arc depth) usually explains thin or fat misses.