

Power profiling, critical power, and U23 cycling research with Peter Leo | EP#319
7 snips Jan 3, 2022
Chapters
Transcript
Episode notes
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Introduction
00:00 • 3min
Doctor Peter Leo, Welcome to the Traflin Show.
03:04 • 2min
The Power Profiling of Under 23 Cyclists
04:43 • 3min
How to Do Par Profiling in India?
07:58 • 2min
Is There a Conflict Between Training and Racing?
09:35 • 3min
Critical Power Testing
12:45 • 3min
The Most Important Distress When Working With Athletes
15:45 • 2min
Physiologic Physiology
18:12 • 2min
How to Prepare for a Critical Power Test?
19:45 • 3min
Is There a Learning Effect in Critical Power Tests?
22:25 • 2min
Do You Think It's a Good Idea to Do It in the Field?
24:33 • 3min
Do You Have a Time Trial?
27:45 • 3min
Is Critical Power What You Recommend?
30:58 • 4min
The Limitations of Critical Power
35:01 • 3min
Power Changes in the Under 23 Cyclists
38:16 • 2min
The Power Profiling of the Undr Three Cyclists
40:05 • 4min
Do You Think That Too Much Racing Is Adding More Fatigue?
43:55 • 4min
Ika, Ye, So Yogo, Go On!
47:37 • 3min
Is the Absolute Power Increasing?
50:13 • 3min
The Power Profile of Under 20 Cyclists
53:30 • 4min
YES, That's Really Interesting.
57:27 • 3min
What Are the Key Mechanisms of Fatigue Resistance?
59:58 • 3min
Fatigue Resistance in Iroman Races
01:02:49 • 3min
How to Improve Your Training and Performance in Endurance Sports
01:05:41 • 2min
Getting the Basics Right
01:08:02 • 2min
I'm Learning the Whole Time
01:09:41 • 2min
What's Your Favorite Book or Resource?
01:11:14 • 2min
The Science Podcast - Peter Twidter and Research Gate
01:13:00 • 3min