The PEMF Podcast 3. How Do You Know What PEMF Frequency To Use? PEMF Frequency Q&A
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May 31, 2023 Discover how different frequencies can impact your health and well-being. Learn the crucial distinctions between low and high frequencies in PEMF therapy and their effects on sleep and chronic conditions. Get insights into selecting the right frequency for issues like arthritis and headaches, while navigating the sometimes confusing frequency charts. With expert guidance, you'll feel empowered to harness the healing power of frequency effectively. Whether a beginner or a pro, there's valuable knowledge for everyone!
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PEMF Frequencies Are Low and Natural
- PEMF frequencies are generally low, between 0 to 100 Hertz, with Earth's natural magnetic field at about 7.8 Hertz.
- Low frequencies align more closely with natural environmental magnetic fields compared to high-frequency EMFs from devices like phones.
NASA Used PEMF to Protect Astronauts
- NASA discovered astronauts experienced bone degeneration due to lack of Earth's magnetic field.
- They implemented PEMF in space stations, which reduced astronaut illnesses significantly.
Match PEMF Frequency to Time
- Use higher PEMF frequencies in the morning to match your brain's active state.
- Use lower frequencies in the evening to promote deep sleep and recovery.