Jillian on Love What to Do When Your Partner Shuts Down
8 snips
May 5, 2025 Explore the emotional turmoil when a partner shuts down during conflict, leaving the other feeling anxious. Delve into the importance of open communication and individual responsibility in relationships. Discover how gratitude and appreciation can foster a supportive atmosphere. Learn about breaking unhealthy cycles and the power of personal accountability. This insightful conversation emphasizes that protecting your peace starts from within, inviting listeners to reflect on their roles in nurturing safer and healthier connections.
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Impact of Partner Shutting Down
- Relationships suffer deeply when a partner consistently shuts down during conflicts.
- This behavior damages communication, mental health, and the ability to feel safe and valued.
Begin With Self-Reflection
- Reflect on your role in the relationship dynamic before deciding to stay or leave.
- Taking accountability and doing your part helps you leave with confidence or improve the relationship.
Cleaning and Core Values Anecdote
- A woman with a partner who can't clean due to ADHD values peace and emotional safety more.
- They hire help to address cleaning, focusing on what the partner brings emotionally.
