2200: Transforming Worry into Loving Energy by Shana Olmstead on Anxiety Relief & Personal Transformation
Jun 9, 2024
09:40
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Shana Olmstead discusses transforming worry into loving energy through spiritual practice. By focusing on high vibrational energy, she explains how to manifest positive outcomes and improve well-being.
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Quick takeaways
Consistent spiritual practice and high vibrational energy transform worry into loving energy.
Sending positive energy to situations leads to favorable outcomes and promotes peace.
Deep dives
Transforming Worry into Loving Energy
Consistent practice is essential to remember that we are spiritual beings made of light, maintaining a high vibration leads to a more positive life. Worry, doubt, and fear are illusions impacting situations negatively. Shifting focus to gratitude and sending loving energy can lead to favorable outcomes. Practicing high vibrational energy can reduce stress, promote peace, and transform situations.
Harnessing Positive Energy for Manifestation
Sending positive energy to situations and individuals can yield beneficial results, demonstrated through examples of receiving timely responses and successful house purchase. Maintaining high energy levels and gratitude influences outcomes positively. Over time, practicing sending love and light can lead to a more peaceful and transformative life, building trust in one's capabilities and spirituality.
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Harnessing the Power of Positive Energy and Manifestation
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Episode 2200:
Shana Olmstead reminds us of the power of consistent spiritual practice to transform worry into loving energy. By focusing on high vibrational energy and sending positive thoughts, she illustrates how we can manifest positive outcomes and improve our well-being.
"It’s easy to forget our spiritual tools. Especially when we are tired, or stressed, or have PMS, or for any number of other reasons."
"The truth to keep at top of mind is that we are lovely spiritual beings made of light. That the more we practice keeping ourselves at a high vibration, the more positive and magical our life becomes."
"Worrying about a situation actually sends negative energy to it and makes it harder to resolve."