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Millionaire University
47. Productivity Secrets With Erik Fisher of Beyond The To-Do List
Aug 17, 2023
Productivity expert Erik Fisher discusses the impact of phone distractions, the growth of podcasts, their journey into social media and marketing, and various productivity techniques and strategies. They also explore the link between exercise, sleep quality, and productivity.
33:54
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Quick takeaways
- Eliminating distractions, such as having your phone on your desk, can increase productivity by maintaining better focus on the task at hand.
- Getting quality sleep through nighttime routines, a technology-free bedroom, and short naps can improve productivity by allowing optimal cognitive function throughout the day.
Deep dives
Importance of Eliminating Distractions
Eliminating distractions is crucial for productivity. Studies show that even having your phone on your desk can use up your mental resources and draw your attention away from the task at hand. By removing distractions like phones and creating an environment focused on the task, you can increase your productivity and maintain better focus.
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